Counselling Area

Counselling for Depression

Depression affects us in unique ways but common experiences tend to include a loss in interest in activities we once enjoyed and withdrawing from others. You may also have a pervading feeling of sadness, tearfulness, lethargy and perhaps struggle with sleeping and eating.

Some people may experience suicidal feelings and some may question if life is worth living. Such thoughts and feelings may be hard to share with others in your life, and many people experiencing depression find it helpful to talk to someone outside of the situation.

Living with depression can be very difficult for those suffering from it, and can be equally as hard for the people around them.

Depression affects each person differently but for most, the disturbing thoughts and emotions and the feeling of “lowness” and detachment never really go away. Depression can negatively affect relationships and productivity levels, making it difficult to focus at work or engage with friends, family or loved ones.

Relevant Qualifications & Experience

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Same Day Response (Mon – Fri, 9am – 5pm)

If you are looking for counselling support with depression, please get in touch with me and we can talk about it together. I offer you a gentle, non-judgmental, genuine space where we can work together exploring all the thoughts and feelings you are experiencing.

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