counselling leeds connections

The healing power of connection

It’s a warm Sunday evening and I’m coming to the end of another Netflix show.…


counselling capacity

Working with capacity in private practice

How many clients should we see? How many clients do others see?  How many is…


leeds counselling stay with the feelings1

Stay with the feelings

The alarm failed to go off; instead I rose gently with the words ‘stay in the…


expert-online-therapy-tips-leeds-counsellor2

5 Handy Online Therapy Tips for Counsellors

This week I’ve met three dogs, two cats, a shoal of fish and even a lizard.…


steps-to-wellbeing

Steps to Wellbeing

Often when we are unhappy we get an urge to overhaul everything in our lives.…


experiencing-depression-leeds

Experiencing Depression

Struggling to face the day? Maybe you’ve been feeling down so long you can’t…


The Friendships We Deserve

A good friendship can give us so much: fun, kindness, companionship, confidence…


Working Together: Gender and Sexual Diversity Training

It's been a busy couple of weeks training professionals in the area of gender…


Published Work: We Need to Talk About Gender

I am really excited to showcase my recently published work in the Autumn…