steps-to-wellbeing

Steps to Wellbeing

Often when we are unhappy we get an urge to overhaul everything in our lives.…


experiencing-depression-leeds

Experiencing Depression

Struggling to face the day? Maybe you’ve been feeling down so long you can’t…


The Friendships We Deserve

A good friendship can give us so much: fun, kindness, companionship, confidence…


Working Together: Gender and Sexual Diversity Training

It's been a busy couple of weeks training professionals in the area of gender…


Published Work: We Need to Talk About Gender

I am really excited to showcase my recently published work in the Autumn…


“Dilemmas: Gender Identity and Young People”, Explore the Impact of Culture.

Published Work: Gender Identity and Young People

This morning I found the latest copy of the key counselling magazine 'Therapy…


Is counselling working for you

How do I know counselling is working?

It can be tempting to expect immediate results when seeing a counsellor.…


Is it confidential?

It can feel very vulnerable to share personal information with someone you…


image (c) Joshua Earle

The Counselling Journey

Like all worthwhile journeys in life, the destination takes some work. That…